Weigh In record (no journal entry) for 22 May 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 25.61g | Prot: 43.66g | Carbs: 16.61g.
Breakfast: Isey Skyr Исландский Скир 1,2%. Lunch: Sporty Light Protein Cookie Apple Pie. Dinner: Окское Яичный Белок, Окское Желток, Heidi Сыр Швейцарский Фермерский. Snacks/Other: Heidi Сыр Швейцарский Фермерский, Ашан Киви. more...
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Losing 4.9 kg a Week
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mednik_an's Weight History
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