Weigh In record (no journal entry) for 22 May 2021
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 43.84g | Prot: 54.38g | Carbs: 236.90g.
Breakfast: Kaffee mit Milch. Lunch: K-Classic Zarte Haferflocken, Erdbeeren, Kiwi, Activia Cerealien, Jeden Tag Smoothie, Heidelbeeren. Dinner: Milsani Creme Fraiche, Gelbe Paprika, Rote Paprika, Frühlingszwiebeln, REWE Porree, Champignons, Bürger Maultaschen Original Schwäbisch. Snacks/Other: Müller Froop Erdbeere, Der Meistermetzger Pfefferbeisser, Red Band Fruchtgummi Lakritz Duos, Red Band Fruchtgummi Lakritz Duos. more...
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Losing 2.1 kg a Week
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Jana Rotti's Weight History
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