Weigh In record (no journal entry) for 22 May 2021
|
63.8 kg
Lost so far: 6.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashakostya's Weight History
|