Weigh In record (no journal entry) for 22 May 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 86.71g | Prot: 128.41g | Carbs: 137.19g.
Breakfast: Indoprima Skim Milk Powder. Lunch: Bihun (Dimasak), Jus Jeruk, Bakso dengan Saus (Campuran). Dinner: Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Goreng. more...
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Losing 1.4 kg a Week
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anirumiyati9's Weight History
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