Weigh In record (no journal entry) for 20 May 2021
|
57.3 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1994 kcal
|
Fat: 83.92g | Prot: 121.20g | Carbs: 196.99g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +, Optimum Nutrition Whey Protein Gold Standard. Lunch: Carne Molida, Malloa Salsa de Tomate, Arroz Primavera, Patatas Cocidas, Sopa de Verduras. Dinner: Salsa Bolognesa, Pan Integral, Tomates, Selección Salame Italiano, Huevo Revuelto, Colun Leche Descremada, Nescafé Café Vainilla. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giokonda88's Weight History
|