Weigh In record (no journal entry) for 22 May 2021
|
55.4 kg
Lost so far: 9.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 32.70g | Prot: 55.09g | Carbs: 189.78g.
Breakfast: 捷米 芋頭吃餅, 捷米 芋頭吃餅, 捷米 芋頭乳酪厚蛋三明治, 捷米 羅勒香豬捲餅. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a246_987989's Weight History
|