Weigh In record (no journal entry) for 21 May 2021
|
122.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 43.08g | Prot: 90.19g | Carbs: 245.32g.
Breakfast: Erdinger Alkoholfrei, Milfina Butter . Dinner: Becel Vital, Aldi Harzer Käse, Mischbrot. Snacks/Other: Magerquark, Gut & Günstig Hartweizen Grieß, Zucker, Erdbeeren, Gekochtes Ei. more...
|
|
6838 kcal
|
Exercise:
Reading - 5 hours, Watching TV/Computer - 3 hours, Cooking - 2 hours, Sleeping - 6 hours, Google Fit - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aronkamphausen's Weight History
|