Weigh In record (no journal entry) for 21 May 2021
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69.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 20.73g | Prot: 37.63g | Carbs: 20.19g.
Breakfast: Zumo de Limón. Lunch: Pescado al Horno o Hervido, Omelet. Snacks/Other: Tomates, Aceitunas, Pipas Semillas de Girasol Peladas. more...
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Gaining 1.0 kg a Week
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gordo tetón's Weight History
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