Weigh In record (no journal entry) for 21 May 2021
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89.2 kg
Lost so far: 2.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 30.50g | Prot: 45.00g | Carbs: 24.00g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. Lunch: Noah Martin Summer Sausage, President's Choice Medium Cheddar Cheese Slice, Wonder Wraps (34g). more...
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Losing 3.8 kg a Week
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mjuvatop's Weight History
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