Weigh In record (no journal entry) for 21 May 2021
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63.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 105.37g | Prot: 196.90g | Carbs: 39.23g.
Breakfast: 檸檬水, 檸檬水, 檸檬水, 檸檬水, 全家 大杯熱美式, 義美 大黑豆干, 海帶（加醬油）, 紫甘藍. Lunch: 滷雞腿, 元廚 油雞翅, 有皮雞翼, 雞翼, 滷雞腿, 有皮雞翼, 雞翼. Dinner: 奧利塔 特級初榨橄欖油, Happy Cow 起司, 芝司樂 (Cheesedale) 高鈣低脂起司, 安佳 起司片 (21克), 煎蛋, 煎雞蛋, 煎雞蛋卷或炒雞蛋, 荷包蛋. more...
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Gaining 1.2 kg a Week
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maudrielin's Weight History
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