Weigh In record (no journal entry) for 21 May 2021
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60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 66.62g | Prot: 117.88g | Carbs: 96.64g.
Breakfast: Eiklar, Harry Eiweißbrot, Lätta Extra Fit mit Buttermilch , Rote Paprika, Eisbergsalat, Rührei. Lunch: Golden Sun Gerste & Linse, Lätta Extra Fit mit Buttermilch , Freshona Erbsen Möhren , Lidl Mais, Salatgurke. Dinner: Casa Morando Olivenöl Nativ Extra, Ja! Pesto Verde mit Basilikum und Käse, Brokkoli, Lidl Mozzarella , Penny Markt Hähnchenbrustfilet. Snacks/Other: Snickers Eis (53 ml). more...
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Losing 0.7 kg a Week
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thusiMami's Weight History
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