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Jippie :) So kann es weitergehen!
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103.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 21.14g | Prot: 100.34g | Carbs: 284.03g.
Breakfast: Alpia Alpenmilch Schokolade, Orangensaft. Lunch: Tomaten, Aldi Rote Paprika, Eisbergsalat, Heinz Barbecue Sauce, Tortilla Wrap, Mühlenhof Puten-Medaillons, Gurke (mit Schale). Dinner: Mangolassi, California Rollen. more...
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Losing 1.4 kg a Week
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