Weigh In record (no journal entry) for 21 May 2021
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65 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.12g | Prot: 47.33g | Carbs: 62.88g.
Breakfast: Sanduíche de Fiambre com Manteiga. Dinner: Somersby Apple Cider, Carne de Porco à Alentejana, Gambas. Snacks/Other: Morangos, Milbona Iogurte Natural Açucarado . more...
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Losing 0.1 kg a Week
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Malaika245's Weight History
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