Weigh In record (no journal entry) for 21 May 2021
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66.3 kg
Lost so far: 4.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 6.39g | Prot: 12.28g | Carbs: 38.64g.
Breakfast: Яйцо Всмятку, Каша Пшенная на Воде, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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