Weigh In record (no journal entry) for 07 May 2021
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56.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 122.39g | Prot: 78.31g | Carbs: 16.90g.
Lunch: Lidl Brie, Kips Leverworst (Loenali) Smeerleverworst Kips (Loenali), Voedingswaarde Tabel (Erika) Roomboter Ongezouten (Erika), Konzelmann's Knackebrot. Dinner: PICNIC (Loenali) Runder Gehakt Picnic (Loenali), Gwoon Tomatenblokjes, Molenland Aldi (Loenali) Jong Belegen Kaas 48+ Aldi (Loenali), Eru (Erika) Cheddar (Erika), van Wijngaarden's Zaanse (Erika) Zaanse Mayonaise (Erika), Valblanc (Loenali) Zuivelspread Naturel (Loenali), Crefée Lidl (Loenali) Kruidenroomkaas Lidl (Loenali), Voedingswaarde Tabel (Erika) Ijsbergsla (Erika), Low Carb Body&Fit Tortilla Large (Erika+Luna). more...
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Gaining 0.4 kg a Week
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