stlh kmrn bantet dan cb lg eh jadi wkwk. hrsny kmrn raginy masih bgs tp ku ragu dn cba aktifin pk air hangat trnyt airny kpnasan dn alhsil raginy mati hm hrsny gk ush di aktifin pk air klo gt lngsng ulen aj, td suhu airny pas jd raginy ngembng trs jd deh😁
|
1470 kcal
|
Fat: 65.06g | Prot: 60.51g | Carbs: 167.11g.
Breakfast: Martabak Manis. Lunch: Capcay, Tempe orek 1, Nasi Putih. Dinner: Ayam Goreng, Capcay, Tempe orek 1, Telur Goreng, Nasi Goreng, So Nice Sosis Ayam, Telur Goreng, Homemade roti gandum. Snacks/Other: Labu Dimasak, Del Monte Saus Tomat, Forvita Margarine, Telur, Homemade roti gandum. more...
|
|
Comments
21 May 21 by member: sefia_
|
21 May 21 by member: Aming73
|
@kak sefia, aku pake resep dari channel youtubenya kak Nikmatul Rosidah kak, yg judulnya "Resep Roti Gandum. Original Whole Wheat🍞"
21 May 21 by member: KangMiRae
|
@kak aming, hehe iya kakk montok yaa😂😂
21 May 21 by member: KangMiRae
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KangMiRae's Weight History
|