Weigh In record (no journal entry) for 21 May 2021
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 68.45g | Prot: 72.21g | Carbs: 209.46g.
Breakfast: Strauchtomaten, Real Quality Krustenbraten, Netto Sonnenblumenkernbrot, Kaffee mit Milch. Lunch: Steinhaus Krustenbraten, Netto Sonnenblumenkernbrot, Kaffee mit Milch. Snacks/Other: Hähnchenbrustfilet, Wassermelone, Lindt Amarena Kirsch, Thomy Remoulade, Lachssemmel. more...
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Losing 2.8 kg a Week
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vera.hariton's Weight History
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