Weigh In record (no journal entry) for 21 May 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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501 kcal
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Fat: 15.70g | Prot: 21.75g | Carbs: 63.05g.
Breakfast: Dega Paprykarz Szczeciński, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Lidl Bułka Grahamka, Łowicz Dżem z Czarnych Porzeczek. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 2.1 kg a Week
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