Weigh In record (no journal entry) for 21 May 2021
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48.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 48.36g | Prot: 28.20g | Carbs: 181.89g.
Breakfast: Urap, Pepes Tahu, Nasi Putih, Roti Goreng. Lunch: Jetz Stick Choco Fiesta, Ikan Bandeng Goreng, Nasi Putih. Dinner: Bihun Goreng, Good Day Kopi, Pisang Goreng, Cimol. Snacks/Other: Aice Es Krim Jagung, Cahkwe. more...
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Losing 0.1 kg a Week
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Shofia Nabila's Weight History
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