Weigh In record (no journal entry) for 20 May 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 97.00g | Prot: 90.69g | Carbs: 366.53g.
Lunch: Milföy, Ekmek Kırıntıları, Mercimek Çorbası, Mezzet Yoğurtlu Köz Biber, Yoğurtlu Patlıcan Salatası. Dinner: Tam Yağlı Sade Yoğurt, Coca-Cola Coca-Cola, Pirinç Pilavı, Etli Kuru Fasulye, Piyaz. Snacks/Other: Eti Tartini, Şekersiz Türk Kahvesi, Lokum, Yeşil Erik. more...
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Gaining 0.7 kg a Week
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aslihan.sezr's Weight History
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