gannzedemir's Journal, 20 May 21


View Diet Calendar, 20 May 2021:
689 kcal Fat: 30.03g | Prot: 46.56g | Carbs: 58.98g.   Breakfast: Performans Protein Tozu, Kellogg's Yulaf Ezmesi, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Sıcak Suda Pişirilmiş Yumurta, Ekici Lor Peyniri, Muz, Proteinocean Whey Protein (Bisküvi Aromali). more...

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