geeny6777's Journal, 20 May 21


View Diet Calendar, 20 May 2021:
1465 kcal Fat: 66.32g | Prot: 69.61g | Carbs: 149.62g.   Lunch: 瓜瓜園 冰地瓜, 咖啡, 路易莎 全麥烤腿排三明治. Dinner: 全麥土司, 炒空心菜, 絲瓜炒蛋, Costco 石榴果醋, 鳳梨, 番茄, 小黃瓜, 煎雞蛋, 大成 雞腿排, 酪梨. more...
1199 kcal Exercise: 滾筒放鬆 - 1 hour, May fit 臀部阻力帶訓練 - 12 minutes, Resting - 15 hours and 58 minutes, Sleeping - 6 hours and 50 minutes. more...

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