簡單點補蛋白質和VC!
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1206 kcal
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Fat: 38.94g | Prot: 75.44g | Carbs: 145.09g.
Breakfast: 咖啡, 果醬, 雞蛋, 吐司. Lunch: 炒青菜, 毛豆土豆, 味噌湯, 土魠魚, 花椰菜. Dinner: 奇異果, Costco 墨西哥薄餅, 大成 經典原味雞胸肉. Snacks/Other: 五香大乖乖, 腰果. more...
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