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Nrgizado
Journal
27 Apr 14
Nrgizado's Journal, 27 Apr 14
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Weigh In record (no journal entry) for 27 April 2014
78.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2014:
240 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 63.00g.
Breakfast:
Pepsi 7Up.
more...
1972 kcal
Exercise:
Walking (moderate) - 5/kph - 13 minutes, Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Nrgizado's Weight History
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