Weigh In record (no journal entry) for 20 May 2021
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 25.67g | Prot: 51.95g | Carbs: 261.77g.
Breakfast: Banane, Mischkornbrot, Karotten, Dr. Oetker Creme Vega. Lunch: Äpfel, Spargel, Grüne Erbsen (Gefroren), Zwiebeln. Dinner: Vitam Hefeflocken, Blumenkohl, Zwiebeln, Alnatura Passata, Spaghetti Trocken, Joya Hafermilch. Snacks/Other: Rhabarberkuchen. more...
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Gaining 0.2 kg a Week
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annalenawie's Weight History
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