Weigh In record (no journal entry) for 20 May 2021
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76.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 20.12g | Prot: 112.28g | Carbs: 150.11g.
Breakfast: Banana, Esselunga Top Miele, Fruttil Fruttosio Puro, BPR Nutrition Protein Oat Pancake Lemon Pie. Lunch: Petto di Pollo, Carne, Rio Mare Tonno Super Naturale, Parmigiano (Grattugiato), Barilla Mezze Maniche Rigate, Coop Pesto alla Genovese. more...
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Losing 0.6 kg a Week
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michele salini's Weight History
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