Weigh In record (no journal entry) for 20 May 2021
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146.8 kg
Lost so far: 24.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 99.54g | Prot: 78.72g | Carbs: 82.24g.
Lunch: Guiso de Acelgas. Dinner: Pan Blanco, Hacendado Atún Claro en Aceite de Girasol, Tomates Rojos. more...
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Losing 0.8 kg a Week
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