Weigh In record (no journal entry) for 20 May 2021
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 44.63g | Prot: 64.67g | Carbs: 245.33g.
Breakfast: Шармель Зефир в Шоколаде Классический, Вишневый Компот, Жареное Яйцо, Хлеб Дарницкий. Lunch: Курица Вареная, Рис Вареный, Брынза, Вишневый Компот. more...
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Losing 6.3 kg a Week
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Maria Lazarenko's Weight History
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