p.isabel's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
108.7 kg Lost so far: 7.4 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1142 kcal Fat: 49.25g | Prot: 104.28g | Carbs: 63.38g.   Breakfast: Café. Lunch: Activia Yaourt Nature , Huile d'Olive, Sucrine, Frittata tomate mozza. Tea: Ovive Truite Fumée , Boursin Ail et Fines Herbes, Pain aux Céréales, Radis, Pulco Citron à Diluer. Dinner: Champignons, Jardin Bio Fèves au Naturel, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Picard Asperges Vertes. more...
2671 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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p.isabel's Weight History


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