Weigh In record (no journal entry) for 20 May 2021
|
73.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 23.60g | Prot: 42.07g | Carbs: 101.69g.
Breakfast: Banane. Lunch: Ja! Delikatess Kochschinken, Delikato Sahnemeerrettich, Kaffee, Milch 1,5%, Korn Mühle Weizenmischbrot, Meßmer Türkischer Apfel-Feige. Dinner: Spargel, Milbona Butterkäse, Thomy Sauce Hollandaise Legere, Reis (Gekocht), Landjunker Schweine Minutensteaks. Snacks/Other: Milka Pralinés Milchcrème. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wonny2586's Weight History
|