Weigh In record (no journal entry) for 20 May 2021
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 39.34g | Prot: 7.65g | Carbs: 19.10g.
Breakfast: Aroy-D Кокосовое Молоко 17-19%, Окей Кедровые Орешки Сибирские, Вологодская Ягода Малина Быстрозамороженная, Вода, Сухие Семена Чиа, Уксус (Яблочный). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|