Weigh In record (no journal entry) for 20 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3463 kcal
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Fat: 49.54g | Prot: 229.36g | Carbs: 519.29g.
Breakfast: Real Quality Mexico Mix, Gutfried Puten Schinken, Äpfel, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Edeka Tatar, TiP Basmatireis. Dinner: Ja! Zarte Haferflocken, Banane, Arla Skyr Natur, Lindt Lindor Kugeln, Duplo White . more...
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steady weight
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_shayon_'s Weight History
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