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days 4
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1337 kcal
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Fat: 44.89g | Prot: 51.41g | Carbs: 186.43g.
Breakfast: Anchor Cheddar Cheese Slice, Sari Roti Roti Tawar Gandum (2), Papaya Juice. Lunch: ABC Saus Sambal , Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Spinach, White Rice, Cooked Mackerel. Dinner: Roma Sari Gandum Sandwich Peanut Butter (3), Boiled Ripe Banana. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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