Weigh In record (no journal entry) for 19 May 2021
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79 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 53.07g | Prot: 57.68g | Carbs: 247.72g.
Breakfast: Batido de Chocolate con Leche, Dux Galletas de Queso Blanco. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Plátano Maduro, Milanesa de Pollo. Dinner: Yogur, Noel Galletas Ducales, Noel Galletas Festival, Gelatina. Snacks/Other: Trufas. more...
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Losing 0.0 kg a Week
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andresmontenegro's Weight History
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