Weigh In record (no journal entry) for 20 May 2021
|
62.8 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 72.28g | Prot: 105.86g | Carbs: 182.06g.
Breakfast: 養樂多 全脂鮮乳, 早安美芝城 紅茶, 嫩雞捲餅. Lunch: 紅蘿蔔, 玉米筍, 洋蔥, 高麗菜, 滿漢 原味香腸, 清炒蝦仁. Dinner: 百事 (Pepsi) 可樂, 肯德基 (KFC) 義式香草紙包雞, 肯德基 (KFC) 原味蛋撻. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Badcookinqueen's Weight History
|