Weigh In record (no journal entry) for 20 May 2021
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 76.89g | Prot: 110.01g | Carbs: 138.49g.
Breakfast: Makaroni, Tempe, Sunco Minyak Goreng, Ikan Tongkol, Wortel, Tomat Merah, Pakcoy, Tahu, Indoprima Skim Milk Powder. Lunch: Tempe. Dinner: Bakso dengan Saus (Campuran), Sinti Bumbu Pecel, Lontong, Sate Ayam. Snacks/Other: Happytos Tortilla Chips Rasa Jagung Bakar. more...
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Gaining 0.9 kg a Week
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anirumiyati9's Weight History
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