Weigh In record (no journal entry) for 20 May 2021
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 57.85g | Prot: 67.59g | Carbs: 173.89g.
Breakfast: 優雅食 星太郎點心麵-大雞汁, 鳳梨, 拿鐵咖啡（脱脂奶）, 水煮蛋. Lunch: 火鍋, 鳳梨. Dinner: 酸辣湯, 水餃. Snacks/Other: 元本山 無調味對切海苔, 優雅食 星太郎點心麵-大雞汁. more...
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Losing 3.5 kg a Week
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mizuki355's Weight History
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