Weigh In record (no journal entry) for 20 May 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 11.14g | Prot: 111.41g | Carbs: 102.46g.
Breakfast: 쑥인절미, 호박떡. Lunch: 햇반 쌀밥 한 공기, 생선 구이. Snacks/Other: 파리바게트 포켓샌드 딸기요거티. more...
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Losing 1.4 kg a Week
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