Weigh In record (no journal entry) for 19 May 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.44g | Prot: 95.32g | Carbs: 154.09g.
Breakfast: Nescafe 3 in 1 Stix, Gurke (mit Schale), Harry Eiweißbrot, Spiegelei, Avocado, Gurke (mit Schale). Dinner: Rucola , Eisbergsalat, Vita D'or Rapsöl, Lidl Hähnchenbrustfilet Teilstück, Rote Paprika, Gurke (mit Schale), Kraft Miracel Whip, Ei, Aurora Dinkel Vollkornmehl. Snacks/Other: Nimm2 Lachgummi Märchenprinzen, Snickers Eis (53 ml), Wassermelone. more...
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Losing 16.1 kg a Week
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thusiMami's Weight History
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