Weigh In record (no journal entry) for 19 May 2021
|
90.2 kg
Lost so far: 15.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
2603 kcal
|
Fat: 110.28g | Prot: 172.23g | Carbs: 223.38g.
Breakfast: Priima Rapsiöljy, Rainbow Lempeät Kasvikset, Naudanjauheliha (5% Rasvaa). Lunch: Pirkka Valkosipulipatonki, HK Kermakastike, Hesburger Ranskalaiset Perunat, Alpen Fest Schnitzel Wiener Art. Dinner: Risetti Kuoreton Kurpitsansiemen. Snacks/Other: Arla Protein Salted Caramel BCAA Pudding. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|