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1631 kcal
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Fat: 82.36g | Prot: 80.76g | Carbs: 144.08g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Batata Inglesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Coalho, Pinhão, Sadia Coração de Frango, Zinho Pão de Alho (25g), Perdigão Linguiça Mista Churrasco, Churrasco. Snacks/Other: Café com Leite Desnatado, Banana, Pipoca com Manteiga (em Óleo). more...
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3095 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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amandalimalic's Weight History
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