Weigh In record (no journal entry) for 19 May 2021
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 9.10g | Prot: 20.67g | Carbs: 29.57g.
Dinner: Izgara Tavuk (Derisi Yenmeden), Fasulye Diblesi. Snacks/Other: Yeşil Erik. more...
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Losing 0.5 kg a Week
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Gozdetugsal's Weight History
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