Weigh In record (no journal entry) for 19 May 2021
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99.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 74.13g | Prot: 77.49g | Carbs: 142.00g.
Breakfast: Clean Drink Clean Drink, Self Omninutrition Vegan Protein, Ingefära, Osötade Frysta Hallon, Banan. Lunch: Spenatpaj med Fetaost, Self Omninutrition Vegan Protein, Ingefära, Osötade Frysta Hallon, Banan. Dinner: Zeta Finriven Pecorino, ICA Broccoli-, Blomkåls- & Ostbiff, Olivolja, Morötter, ICA Haricots Verts, Coop Green Mix Wook. Snacks/Other: ICA Stor Mumsbit. more...
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steady weight
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stormtid's Weight History
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