56-hedef's Journal, 19 May 21

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View Diet Calendar, 19 May 2021:
1242 kcal Fat: 55.55g | Prot: 64.43g | Carbs: 118.63g.   Breakfast: Haşlanmış Yumurta, Karışık Kızartma, Doğal Peynir, Simit. Lunch: Ülker Biskrem, Ülker Çubuk Kraker. Dinner: Izgara Tavuk, Bulgur Pilavı. more...
1956 kcal Exercise: Exercise Machine - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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