Weigh In record (no journal entry) for 19 May 2021
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65.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 92.52g | Prot: 70.08g | Carbs: 14.91g.
Breakfast: Rispentomaten, Ketosource MCT C8 Öl, Kerrygold Original Irische Butter. Lunch: Vitam Hefeflocken, Monini Olivenöl, Clever Bacon Frühstückspeck, Ei (Ganz), Clever Forellenfilet Geräuchert, Benvolio Kokosöl, Clever Blattspinat. more...
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Losing 3.2 kg a Week
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Lele Keto's Weight History
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