Weigh In record (no journal entry) for 19 May 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 44.63g | Prot: 60.64g | Carbs: 197.23g.
Breakfast: Rotweinkuchen, Ei, Ziegenkäse, Hummus, Mischkornbrot. Lunch: Magerquark, Kirschtomaten, Kartoffeln, Spargel. Snacks/Other: After Eight Mint Chocolate Thins. more...
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Gaining 0.0 kg a Week
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