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1615 kcal
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Fat: 71.32g | Prot: 91.41g | Carbs: 142.94g.
Breakfast: Campina Volle Yoghurt, Campina Vanille Vla. Lunch: Zaanlander Belegen Kaas 35+ , Aldi Schouderham, Wit Brood. Dinner: Euro Shopper Geraspte Milde Kaas 30+, Honig Kruidenpasta Macaroni en Spaghetti, AH Gehakt Half-om-Half, Honig Volkoren Spaghetti Gekookt. Snacks/Other: Aldi Brie, Van Der Meulen Melba Toast Volkoren. more...
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2087 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours, Calisthenics (light, e.g. home exercise) - 18 minutes. more...
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@Kirsten's Weight History
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