Weigh In record (no journal entry) for 19 May 2021
|
108.2 kg
Lost so far: 5.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 58.86g | Prot: 44.44g | Carbs: 73.73g.
Lunch: Dönerteller. Snacks/Other: Veltins Grevensteiner, Hafer Barista Edition, Kaffee (Gemahlen). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darksign2010's Weight History
|