Weigh In record (no journal entry) for 19 May 2021
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67.3 kg
Lost so far: 10.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 10.86g | Prot: 19.93g | Carbs: 4.83g.
Breakfast: Tahu Kukus. more...
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Gaining 2.1 kg a Week
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