Weigh In record (no journal entry) for 18 May 2021
|
83.6 kg
Lost so far: 0.3 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
|
|
1149 kcal
|
Fat: 47.16g | Prot: 36.96g | Carbs: 99.72g.
Dinner: Domino's Pizza Pepperoni Passion - Large (10 slices), Tesco 3 Cheese Bread, Marks & Spencer Comte, Tesco Spanish Diced Chorizo, Marks & Spencer Bella Di Cerignola Olives. Snacks/Other: White Table Wine, Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea. more...
|
|
2291 kcal
|
Exercise:
Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|